ORB -
ORB is a system new and returning members can use to understand safety and basic form one should be using when rowing.
01
Getting Into the Boat
Step 1: Grab the starboard oar and slide it into the lock.
Step 2: Hold both oars with index finger in between
Step 3: Place right foot in the center piece
Step 4: Lower yourself into the boat with your left foot going right into the footboard
02
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03
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